The particularity of Asian massage is that it is an ancestral art that promotes well-being. This massage session responds to the new ailments of society. Currently, the Chinese massage has been popularized. This knowledge that was long ago reserved for the wise are now accessible to all.

Main benefits of Thai massage

New ailments such as anxiety, stress, pollution and permanent connection to the Internet can be cured by ancestral methods. In this way, alternative medicine methods can relieve modern lifestyles and working methods. One of these alternative medicines is Thai massage, Asian massage and Chinese massage. Thai massage is very trendy in Europe. The duration of a Thai massage is 45 minutes to 1 hour. It is a massage residing in the progressive execution in terms of body regions and the pressures exerted. This energetic Asian massage consists of stimulating certain energy lines. The practitioner gives the massage on the feet, legs, back, pelvis, neck and head. Three layers of the body are massaged: skin, blood vessels and muscles. To massage, the masseur uses his or her thumbs, feet, elbows or knees.

Tui Na or Chinese massage

Tui Na or Chinese massage appeared a few millennia ago in China. According to history, this Asian massage has had several misadventures. It was outlawed during the Communist Revolution for nearly a century. It was only in 1949, the birth of the People's Republic of China, that this massage technique was allowed again. The dynamic Asian massage lasts between 30 minutes and 1.5 hours. The layers of the body being massaged are identical to the Thai massage. The main technique consists of stimulating the acupuncture zones. These parts of the body are suitable for energetic massage. The difference with Thai massage is that the Chinese masseur uses practically all parts of his body.

The benefits of Chinese and Thai massages

Despite the fact that these two types of massage use different techniques, their benefits are similar. These massages allow the person being massaged to feel a sense of well-being. During the sessions, the body secretes endorphins. These hormones secreted by the hypothalamus are responsible for the feeling of well-being. During Chinese and Thai massage, aches and pains in the joints can be relieved. This practice reinforces the immune system of those being massaged.
Choosing the right massage oil

For a successful massage, it is essential to choose the right massage oil according to its use and the benefits you are looking for. The most effective massage oils are extracted from seeds or cores and are ideal for different massage techniques.

The five basic massage techniques

Massage techniques can be divided into five basic categories: effleurage, kneading, friction, tapping, and vibration. The effleurage is performed in a slow, rhythmic way, using both hands together while the friction is to break the adhesion between the tissues and relax all the contracted muscle fibers.

Massage is also good for morale!

Massage reduces muscle tension, helps to shape the body, brings better health and helps to fight many serious illnesses. But that’s not all, it’s also good for morale: well-being, relaxation and a good mood.